Gratitude for the little things

I’m currently dealing with several personal and professional challenges causing stress and worry. So now more than ever, I’m digging into my metaphorical “coping toolbox” to find joy, practice self-care and remind myself to be grateful for the little things. Smelling...

A date, a day trip & February fun

Canadian winters can sometimes seem endless. This year, amidst a succession of grey, overcast days filled with work and the regular routine, a special day trip made for much-needed February fun. Although I love my small-town world, there are times I also crave city...