Three things making my life better

Between writing and family, the past few weeks have been more than a little chaotic here. However, amidst what’s felt like constant change and upheaval, I’m trying to focus on what makes my life better. I hope “my three things” encourage you to think about good things...

Gratitude for the little things

I’m currently dealing with several personal and professional challenges causing stress and worry. So now more than ever, I’m digging into my metaphorical “coping toolbox” to find joy, practice self-care and remind myself to be grateful for the little things. Smelling...

The season of giving

Since I live in a small town with no home mail delivery, I receive mail via a box at the local post office. At this time of year, when Floppy Ears dons her festive red coat and we take our daily walk to the post office, that box is stuffed with glossy catalogues,...

Time to “Breathe”

Most of us take breathing for granted, exemplified by the expression “as natural as breathing.” Breathing is natural…until it isn’t. As some of you know, I have asthma, a chronic lung condition. Although my asthma is usually well-controlled, this autumn I’ve had a...