Disconnected from a connected world

If you follow me on social media, you know that I was unexpectedly offline for most of last week when work to lay underground fiber optic cables cut existing cables that deliver landline phone and internet service to my home. As someone who is almost always connected...

Back to the barre

For most of my adult life, a pair of worn ballet slippers has lurked at the back of my wardrobe—a poignant reminder of something that was important to me as a book and dance-loving child and teen, but that I’d lost sight of as the years slipped by.  Those shoes...

Lessons from my daughter

English Rose celebrated her fifteenth birthday earlier this month. Although it seems like yesterday she marked that milestone first birthday, my ‘baby girl’ is becoming a young woman and, more and more, I glimpse the person who will soon be not only my...

Reading habits

One of my Facebook friends, cozy mystery author Lena Gregory, recently posted a question about reading habits, asking “how many books do you read on average?” She also noted that while she “used to read between three and five books a week,”...

Going on a road trip

When I think about summer (and especially during a long, cold Canadian winter), one of the first things to come to mind is the road trip. Growing up, summer road trips were a highlight of my year. With my parents and the family dog too, I crisscrossed Canada and...

“Me” time

Like most mid-life women (and undoubtedly men too), I don’t get much time that’s solely for “me”—to recharge, reflect and “be” in myself.   In the last week, though, I had that time and it reminded me of the importance of self-care in...