Lockdown weary

Jan 22, 2021 | Blog | 8 comments

When out for a walk with Floppy Ears this week (one of the few forms of exercise still allowed here), she spotted canine friend Arthur. Desperate to visit, she cried and tugged at her leash while I held her tight and waved at Arthur’s owner across our small...

Laughter is indeed good medicine

Nov 13, 2020 | Blog | 8 comments

When I was a child, my grandparents had a subscription to Reader’s Digest magazine and, once they finished with each issue, it came to my house to be read and enjoyed again. Back then, a favourite column was “Laughter is the Best Medicine!” and as an...

What makes you happy?

Oct 16, 2020 | Blog | 4 comments

In the continued and often described “dumpster fire” that is 2020, there are many things that aren’t making me happy. From the pandemic and other world events through to a myriad of concerns in my own life, it’s far easier to focus on stress than joy. Yet, and...

Walking my way through lockdown

May 15, 2020 | Blog | 8 comments

Like many of you, and although certain restrictions have eased a bit, I live in an area where we’re still sheltering in place and ‘normal life’ remains in almost complete lockdown. As such, and with gyms, my dance studio and other fitness facilities...

Looking to the past to cope with the present

Apr 17, 2020 | Blog | 10 comments

 As life continues to be unsettled, I’ve thought about my late mother even more than usual recently and, in particular, how she coped during rough times. Both practical and pragmatic, when life was difficult Mom turned to baking or knitting. If she could give the...